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The
Cryotherapy Clinic at Whites of Wexford - Host to London Irish and The
Welsh Rugby Team as well as International and Irish Sports people.
There have been countless studies into the benefits of Cryotherapy
within the sporting field. The benefits observed are:
 Reduction
of pain
Increase
in muscle strength
Increase
in performance
Reduction
in the regeneration phase
Inhibition
of inflammation
Immunomodulation
Improvement
of joint function
Decrease
in muscle tension over longer application
Reduction
of post traumatic treatment
Overall
faster return to training
Sport
Injuries
Whole Body Cryotherapy causes inhibition of inflammation which results
in a reduction of pain and swelling. This reduction in pain and
swelling improves joint function which enables therapists to progress
treatment quicker and results in an overall sooner return to play.
Recovery
from intense exercise
Whole Body Cryotherapy helps the body recover after intense exercise by
flushing out the muscles and delivering oxygen and nutrients to the
muscles.
Enhancement
of sporting performance
Whole Body Cryotherapy can also be used as part of a training program
to enhance sporting performance. Whole Body Cryotherapy increases
muscular resistance to fatigue and also the muscles capacity to
regenerate. This results in an overall increase muscular performance.
As well as offering the world class Cryotherapy Clinic we offer many
other facilities that are pivotal in the rehabilitation process.
Clients of the Cryotherapy Clinic can avail of rehabilitation programs
for all types of musculoskeletal injuries and disorders. A
rehabilitation specialist will be at hand to take clients through their
individual programs, safely tailoring the program to the clients needs.
We also have a ‘Back to Play’ program to ensure that the client is
ready to return to training.
We cater for teams and large groups. We will work in cooperation with
the teams own professionals and cater for specific team bookings.
Facilities provided for teams include:
Cryotherapy
Clinic
Cubicles
for physiotherapy & relaxation area
Hydro
stainless steel spa pool incorporating high & low pressure
massage jets
Thermal
suite incorporating plunge pool
Individual
physiotherapy rooms available for team physiotherapists
Private
accommodation area in hotel
Private
meeting rooms & relaxation lounge
Specific
menu requirements catered for on request
Rugby
and football pitches provided within 5 minutes of hotel
Running
tracks & beaches available within 10 minutes of hotel
All
weather out door pitch available within 10 minutes of hotel
We provide a High Performance Centre and Gymnasium facility
specifically designed for professional teams and athletes.
For High
Performance Centre information click
here
For
Gymnasium facilities please click
here
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