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Spa Breaks Ireland
 



At Whites of Wexford luxury hotel we aim to be both innovate and attentive to our guests needs. Looking for a spa break in Ireland with a difference - we are the first hotel in Ireland or the UK to offer a Cryotherapy Clinic. Cryotherapy reduces recovery time from muscle strain and injuries and also gives pain relief in illnesses such as Arthritis.

Whole Body Cryotherapy initially originated in Japan in 1978 but it was a group of polish scientists who took the idea and made Whole Body Cryotherapy the effective physical therapy it is today. The Olympic rehabilitation centre in Spala, Poland opened in May 2000 and has been used as a training and injury rehabilitation centre for many sporting bodies including the Irish rugby squad and many premiership soccer clubs. Whites of Wexford offers both team and individual training and rehabilitation facilities.

“..The benefits of Cryotherapy are instant. They begin with the feeling of being glad to be alive and soon become more scientifically sports-related. Once I stopped shivering I could feel a rush of blood through my arms and legs. A rush of energy came with it. It could have been just me but I also felt an intoxicated sense of well-being”
Ian O’Riordan, Irish Times Sport

“The freeze and fix it system is just about the hottest development in sports medicine since the “magic bottle” that might have contained just about anything from illegal brew to foul-smelling salts.”
Article about Cryotherapy Clinic by Tom O’Riordan, The Sun
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