Our superbly equipped gymnasium features your very own individual flat screen TV on many machines so your workout will never become monotonous. All this will take place under the watchful eye of our instructors who will be readily on hand should you need assistance.
We provide a world class training facility specifically designed for professional teams and athletes:
- Upright bicycles
- Recrumbrant bicycles
- Cross trainers
- Weights machines
- Extensive free weights with dumbells ranging from 2kg – 60kg”
- Squat racks with olympic bar
- Preacher curl
- Dual adjustable pully system
- Aerobics Studio & cool down area for stretching
NXT Spin Bikes x 4
Concept II Rower x 4
Wexford Club Swimming Pool
Our 20m pool & children’s pool has uniquely reduced chlorine level thanks to an advanced ionizing system which sterilises our pool water as it passes through our state of the art filtration system. This reduces chlorine levels and odours and also gives our pool water a crystal clear sparkling effect. Our quality of water is kinder to the bather’s eyes, skin and respiratory system. Our lower chlorine levels are ideal for people suffering from respiratory problems such as Asthma. Swimming in our pool is a more enjoyable experience, whether you are there for leisure or relaxation. We offer private one on one swim lessons for those who wish to overcome nervousness in the water.
Swim hats must be worn in the pool and are available to purchase from the leisure centre reception.
Children under the age of 16 must be accompanied by an adult while in the pool.
Children under the age of 8 must be accompanied by an adult in the water
Children under the age of 16 are not allowed to use machine weights or free weights in the Gym
Children between the ages of 16 & 18 may use the gym but may not use the weights machines, only the cardio vascular machines.
All members and guests are welcome to use the pool. Please be aware of potentially busy times for the pool:
Children’s Swimming Lessons
€80 non members for 10 weeks
€40 members for 10 weeks
Windmill therapeutic trust Friday 10.30 – 11.30 am
Monday - Friday 6.45am - 9.00pm
Saturday, Sunday & public holidays 8.00am - 8.00pm
Last admission to the pool is 45 minutes before closing time
Pool is cleared 15 minutes before closing time
Children's opening times 9am - 7.30pm daily
* Please note that last call from the pool and the gymnasium is 15 minutes prior to closing times.
Trigger Point Needling
Also known as DEEP DRY NEEDLING. It is a scientifically proven form of treatment of chronic pain. Very thin needles are inserted into painful muscles or trigger points. This can break the spasm and allow the muscle to heal naturally.It is used to treat a wide range of conditions like: Any type of sports injuries such as problems with Hamstrings, Quads, Calf muscles or Glutes. Tension headaches and migraine : sciatica : fibromyalgia : TMJ : arthritis Lumbar radiculopathy: rotator cuff tendonitis: plantar fasciitis - heel and foot pain: knee pain: repetitive strain : ililtibial band syndrome hip bursitis : tennis elbowmyofascial/muscular/soft tissue musculo skeletal pain : lumbar and cervical disc disease. Marie Yorke has been doing this treatment for 5 years and with success in every treatment she has done. 30 to 60 minutes of the treatment is the equivalent of 5 sports massages.
Please contact Marie on 053 9174217 for an appointment.